Fabian Fernandez, PhD

Assistant Professor, Psychology
Assistant Professor, Neurology
Assistant Professor, Evelyn F Mcknight Brain Institute
Assistant Professor, Neuroscience - GIDP
Research Summary
  • Establishing the logic used by the circadian pacemaker to interpret multidimensional light patterns 
  • Understanding the psychology associated with nighttime wakefulness and its role in suicide risk 
  • Identifying and understanding the significance of circadian fluctuations in real-world data 
  • Analysis of important topics in sleep and circadian science 

Circadian timekeeping is fundamental to human health. Unfortunately, under many clinical circumstances, the temporal organization of our minds and bodies can stray slowly from the Universal Time (UT) that is set with the Earth’s rotation. This disorganization has been linked to progression of several age-related and psychiatric diseases. Non-invasive phototherapy has the potential to improve disease outcomes, but the information that the brain’s clock tracks in twilight (or any electric light signal) to assure that a person entrains their sleep-wake cycles to the outside world is not understood. One of the central themes of my research program is to fill in this blank and to usher in an era where therapeutically relevant “high-precision” light administration protocols are institutionalized at the level of the American Medical and Psychiatric Associations to change the standard of care for a wide variety of conditions that impair quality of life. Of the conditions my lab is currently studying, we are particularly interested in how chronic and quick, sequenced light exposure can be designed to strengthen adaptive cognitive/emotional responses to being awake in the middle of the night (12-6AM), a key interval of the 24-h cycle that we have associated with increased suicidal ideation and mortality. Our circadian work on suicide is done in close partnership with the University of Arizona Sleep and Health Research Program directed by Dr. Michael A. Grandner.  

Select Publications

2018

Petrov, M. E., G. Howard, M. A. Grandner, D. Kleindorfer, J. R. Molano, and V. J. Howard, "Sleep duration and risk of incident stroke by age, sex, and race: The REGARDS study.", Neurology, 2018 Oct 03. PubMed ID: 30282769
 
Grandner, M. A., N. F. Watson, M. Kay, D. Ocaño, and J. A. Kientz, "Addressing the need for validation of a touchscreen psychomotor vigilance task: important considerations for sleep health research.", Sleep Health, vol. 4, issue 5, pp. 387-389, 2018 Oct. PMCID: PMC6152888  PMID: 30241651 PubMed ID: 30241651 
 
Seixas, A. A., J. Vallon, A. Barnes-Grant, M. Butler, A. T. Langford, M. A. Grandner, A. R. Schneeberger, J. Huthchinson, F. Zizi, and G. Jean-Louis, "Mediating effects of body mass index, physical activity, and emotional distress on the relationship between short sleep and cardiovascular disease.", Medicine (Baltimore), vol. 97, issue 37, pp. e11939, 2018 Sep. PubMed ID: 30212927 
 
Balserak, B. Izci, B. Zhu, M. A. Grandner, N. Jackson, and G. W. Pien, "Obstructive sleep apnea in pregnancy: performance of a rapid screening tool.", Sleep Breath, 2018 Sep 19. PMID: 30232680 PubMed ID: 30232680 
 
Patterson, F., S. Kohl Malone, M. A. Grandner, A. Lozano, M. Perkett, and A. Hanlon, "Interactive effects of sleep duration and morning/evening preference on cardiovascular risk factors.", Eur J Public Health, vol. 28, issue 1, pp. 155-161, 2018 02 01. PMCID: PMC5881732  PMID: 28371850 PubMed ID: 28371850